The Complete Platform for Lacrosse

Train Smarter.
Play Better.

Whether you're a player pushing your limits, a parent supporting the journey, or a program building champions — LaxIQ.net brings everyone together.

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Built For Everyone

One Platform, Four Perspectives

Every role gets a tailored experience designed for their needs

Players

Track your progress, compete on leaderboards, and level up your game with quizzes and drills.

Quizzes Drills Leaderboards
My Dashboard
27 Quizzes Taken
89% Avg Score
#12 Global Rank
#1 Team Rank
Recent Assignments
Rules Quiz - Penalties Done
Wall Ball Drill Due Today

Parents

Stay connected to your player's journey with progress reports and performance insights.

Progress Reports Updates
Jake's Progress
JD
Jake Davis U14 Thunder • #23
Weekly Quiz Scores
M
T
W
T
F
Up 12% from last week!

Coaches

Communicate with your team and assign quizzes and drills to build their lacrosse IQ.

Messages Assignments Roster
U14 Thunder
Assignment Status
Rules Quiz
17/20
Passing Drill
12/20

Program Managers

Run your entire organization in one place. Multi-team oversight, payment processing, and family-friendly communications built in.

Teams Events Documents Payments SMS & Email
Program Hub
6 Teams
84 Players
12 Coaches
Upcoming Events
15FEB
Spring Season Kickoff All Teams • 9:00 AM
Waiver Medical 8 pending
Payments processed Team SMS sent

Build Your Lacrosse IQ

Quizzes That Make You Smarter

Master the rules for boys and girls field lacrosse, box, and sixes. Each format has unique rules, strategies, and nuances — we cover them all.

4 Game Formats
8 Categories
Try a question →
  • Boys & girls field rules — know the key differences
  • Box lacrosse & sixes formats
  • Strategy, situational play & game IQ
  • History, culture & the game's roots
Try a Question

In boys lacrosse, what is the distance from the wing to the faceoff X?

10 yards
15 yards
20 yards
25 yards

How long can a goalie hold the ball in the crease in women's lacrosse?

4 seconds
5 seconds
8 seconds
10 seconds

What are the dimensions of a box lacrosse goal?

6 × 6 feet
4 × 4 feet
5 × 5 feet
4 × 6 feet

What is the shot clock time in World Lacrosse Sixes?

60 seconds
45 seconds
30 seconds
20 seconds

Master Your Skills

Drills for Every Position & Level

From wall ball fundamentals to advanced two-man games, find drills tailored to your position. Attack, midfield, defense, and goalie — each with progressions from beginner to elite.

10+ Starter Drills
4 Positions
3 Difficulty Levels
Attack Midfield Defense Goalie
Stick Skills Dodging Passing Shooting
Drill Library
Beginner
Wall Ball Basics Master the fundamentals with this essential drill
15 min Stick Skills
Intermediate
Split Dodge Series Perfect your dodge moves against defenders
20 min Dodging
Advanced
Quick Stick Shooting Develop lightning-fast release techniques
25 min Shooting

Compete & Climb

See Where You Stand

Compete in quizzes and drills against your team, your town, your state, and players worldwide. Track your rank across age groups and categories — see how you stack up.

  • Team, local, state & global leaderboards
  • Filter by age group, position, or category
  • Quiz scores, drill completions & combined IQ
  • Weekly streaks & all-time rankings
Boys Rules Quiz — Florida, 14U
MJ Mike J. 100% 1:42
2 SK Sam K. 100% 2:18
3 JD Jake D. 95% 1:55
4 TW Tyler W. 95% 2:31
12 You Your Name 85% 2:45

Stay Connected

Never Miss a Moment

Keep parents, coaches, and players in sync — in real time. Weather delays, schedule changes, and last-minute updates reach everyone instantly.

  • Instant notifications for schedule changes
  • Weather alerts & game-day updates
  • RSVP tracking so coaches know who's coming
  • One calendar for the whole family
Team Calendar
February 2026
S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Team Practice Today, 4:00 PM
vs. Thunder Saturday, 10:00 AM

Program Management

Run Your Program Like a Pro

One hub for your entire program — analytics, compliance, communication, and organization. Whether you have one team or twenty, stay in control without the chaos.

  • Program analytics & engagement tracking
  • Compliance tools — waivers, docs, US Lacrosse verification
  • One-click roster imports & parent invites
  • Centralized communication for coaches & families
  • Organized team hubs with roles & permissions
Program Dashboard
Thunder Cats 6 Teams • 84 Players
18Pending Invites
4Upcoming Events
92%Active Rate

Ready to Level Up?

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Free. Just your email. We won't forget who showed up early.